Sulfate shampoos offer deep cleansing and rich lather, making them ideal for oily hair and heavy product users, but they can strip natural oils and irritate sensitive scalps. Sulfate-free shampoos are gentler, preserve moisture, and protect color-treated hair, though they may not clean as deeply. The best choice depends on your hair type, scalp sensitivity, and styling habits. Experimenting with both can help you find the perfect balance for healthy, beautiful hair.
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